Welcome to the
programme at Coventry University.
Join us on our mission to improve health and wellbeing
Physiological
How does the way we use and fuel our body impact our psychology and biology?
Psychological
How does what we think and feel impact our physiology and biology?
Immunological
How are changes in our physiology and psychology reflected in our biology?
Exercise
What impact does exercise have on our overall well being?
As an interdisciplinary project, the MoveMore@Coventry programme serves to investigate the relationship between physiological, psychological, and immunological effects of a lifestyle intervention in individuals with overweight, Class i or II obesity as defined by the NHS.
The lifestyle intervention includes a mixed-mode progressive exercise intervention available on line, with a guide to support education in the required exercises and nutritional education to facilitate healthier lifestyle choices.
Participants are supported throughout the 17 week period by an exercise physiologist to improve confidence and self-efficacy in exercise,and achieve programme completion.